Health & Fitness

Health & Fitness Videos

FaceBook  Twitter

In The Zone: Episode 2 - Pump

Are you Pumped? In this episode of our hit fitness series, In The Zone, we bust out the weights for a classic pump class. If you have the equipment get it ready for an extreme lounge room workout. If not why not head to One55 and participate in our next Pump class?

In The Zone: Episode 2 - Pump In The Zone: Episode One - Body AttackGWS Giants visit SGAC for recovery